EDO's Journal, 11 April 2010

Weigh In record (no journal entry) for 11 April 2010

232.8 lb Lost so far: 3.2 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2010:

2481 kcal

Fat: 105.79g | Prot: 155.60g | Carb: 226.19g. Lunch: toast, steak, bacon, eggs. Dinner: banana split, crab claws, seafood paella. more...

2572 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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EDO's weight history