Weigh In record (no journal entry) for 06 January 2018
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195.8 lb
Lost so far: 134.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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826 kcal
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Fat: 45.00g | Prot: 103.00g | Carb: 1.70g.
Breakfast: Tulip Hähnchenfleisch im Eigenen Saft, Petit Paris Weichkäse. more...
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gaining 1.5 lb a week
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