Weigh In record (no journal entry) for 13 April 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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1757 kcal
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Fat: 52.67g | Prot: 70.88g | Carb: 267.38g.
Breakfast: Spicy Hot V8 100% Vegetable Juice, Flaxseed Seeds, Hemp Protein Powder, Vanilla Soymilk, Cinnamon Oat Crunch Cereal. Lunch: Grapes, Alfalfa Seeds (Sprouted), Imitation Bacon Bits, Cheese Wedges, White Pita Bread, Baby Carrots. Dinner: Caesar Salad Dressing (Low Calorie), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Dry Roasted Peanuts (with Salt), Lowfat Popcorn Popped in Oil. more...
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2656 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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