starri09's Journal, 13 April 2010

Bought a new scale its a dig and that's what i will be going off of from now on!
256.5 lb Lost so far: 3.5 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:
2553 kcal Fat: 65.76g | Prot: 121.78g | Carb: 369.55g.   Breakfast: v8 splash tropical, spring mix, Salami, oscar myer turkey, shredded mexican cheese, white tortilla. Lunch: Cromers Carmel Popcorn. Dinner: sugar packets, water, green tea, miso soup, carrots steamed, japanese mayonnaise, edamame, tuna roll sushi, cucumber roll sushi, california roll sushi, japanese teriyaki chicken. Snacks/Other: coca cola. more...
3095 kcal Activities & Exercise: Housework - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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