| January 2012 |
| Wed 4th: |
432 *
|
29%
|
fat: 22.19g |
| |
protein: 16.37g |
| |
carbs: 41.62g |
|
-
|
-
|
| Tue 3rd: |
240 *
|
16%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
160 *
|
11%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 18th: |
880 *
|
59%
|
fat: 42.00g |
| |
protein: 37.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 13th: |
344 *
|
23%
|
fat: 7.19g |
| |
protein: 8.00g |
| |
carbs: 56.14g |
|
-
|
-
|
| September 2011 |
| Sun 18th: |
438 *
|
29%
|
fat: 13.00g |
| |
protein: 8.50g |
| |
carbs: 71.75g |
|
-
|
-
|
| Fri 16th: |
383 *
|
26%
|
fat: 8.49g |
| |
protein: 9.81g |
| |
carbs: 69.27g |
|
-
|
-
|
| Thu 15th: |
670 *
|
45%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Wed 14th: |
1573 *
|
105%
|
fat: 50.85g |
| |
protein: 52.70g |
| |
carbs: 236.87g |
|
-
|
-
|
| Tue 13th: |
1722 *
|
115%
|
fat: 30.36g |
| |
protein: 51.38g |
| |
carbs: 317.79g |
|
-
|
-
|
| Sun 11th: |
840 *
|
44%
|
fat: 46.00g |
| |
protein: 34.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 10th: |
433 *
|
23%
|
fat: 8.33g |
| |
protein: 36.52g |
| |
carbs: 53.10g |
|
-
|
-
|
| Fri 9th: |
240 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 8th: |
340 *
|
18%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
1000 *
|
53%
|
fat: 18.00g |
| |
protein: 37.00g |
| |
carbs: 184.00g |
|
3658*
|
 2658
|
| September 2010 |
| Fri 10th: |
960 *
|
51%
|
fat: 69.00g |
| |
protein: 27.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 7th: |
1354 *
|
71%
|
fat: 52.10g |
| |
protein: 42.35g |
| |
carbs: 174.42g |
|
-
|
-
|
| April 2010 |
| Wed 14th: |
1150 *
|
61%
|
fat: 9.00g |
| |
protein: 29.00g |
| |
carbs: 247.00g |
|
-
|
-
|
| Tue 13th: |
2553 *
|
134%
|
fat: 65.76g |
| |
protein: 121.78g |
| |
carbs: 369.55g |
|
3095*
|
542
|
