Weigh In record (no journal entry) for 20 May 2012
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169.4 lb
Lost so far: 3.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1181 kcal
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Fat: 96.74g | Prot: 51.90g | Carb: 38.44g.
Breakfast: hillshire farm smoked sausage, eggs. Lunch: butter, olive oil, asparagus, hillshire farm smokes sausasge. Snacks/Other: planters sunflower kernals. more...
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gaining 12.6 lb a week
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