Weigh In record (no journal entry) for 20 May 2012
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227.7 lb
Lost so far: 32.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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210 kcal
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Fat: 6.00g | Prot: 13.00g | Carb: 27.00g.
Breakfast: English Muffin with Ham and Cheese Sandwich. more...
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losing 2.1 lb a week
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gogaryw's weight history
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