skemsmom's Journal, 20 May 2012

238.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

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2288 kcal

Fat: 95.15g | Prot: 62.12g | Carb: 282.82g.   Breakfast: glazed donut, coffee with cream and sugar. Lunch: Caramel Iced Coffee (Large), toast with butter, fried egg. Dinner: thin mint ice cream, quinoa, fish. Snacks/Other: veggie straws, ice cream sandwich . more...

3197 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...