skemsmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 30th: 251 * 13%
fat: 3.00g
|
protein: 4.00g
|
carbs: 56.00g
- -
Tue 29th: 1490 * 74%
fat: 34.28g
|
protein: 56.24g
|
carbs: 247.63g
- -
Mon 28th: 670 * 34%
fat: 3.99g
|
protein: 48.65g
|
carbs: 110.86g
3093*  2423
Thu 24th: 185 * 9%
fat: 2.89g
|
protein: 6.39g
|
carbs: 34.80g
- -
Tue 22nd: 291 * 15%
fat: 0.00g
|
protein: 23.00g
|
carbs: 49.00g
- -
Mon 21st: 1965 * 98%
fat: 68.89g
|
protein: 58.29g
|
carbs: 267.95g
3330*  1365
Sun 20th: 2288 * 114%
fat: 95.15g
|
protein: 62.12g
|
carbs: 282.82g
3197*  909
April 2012
Tue 24th: 593 * 30%
fat: 21.51g
|
protein: 15.81g
|
carbs: 88.64g
- -
Mon 23rd: 2223 * 111%
fat: 124.38g
|
protein: 112.32g
|
carbs: 167.90g
3041*  818
Wed 11th: 1197 * 60%
fat: 57.76g
|
protein: 45.51g
|
carbs: 124.13g
2803*  1606
Mon 9th: 1201 * 60%
fat: 40.71g
|
protein: 76.16g
|
carbs: 141.93g
3046*  1845
Thu 5th: - - 2621* -
Tue 3rd: 1731 * 87%
fat: 73.80g
|
protein: 97.73g
|
carbs: 183.02g
2885*  1154
Mon 2nd: 1476 * 74%
fat: 74.43g
|
protein: 68.95g
|
carbs: 143.78g
- -
March 2012
Fri 30th: 530 * 26%
fat: 23.22g
|
protein: 28.39g
|
carbs: 55.96g
- -
Tue 27th: 505 * 25%
fat: 9.92g
|
protein: 46.98g
|
carbs: 57.44g
- -
Sun 25th: 190 * 10%
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
- -
Wed 14th: 598 * 30%
fat: 18.15g
|
protein: 56.54g
|
carbs: 54.06g
2655*  2057
Sun 11th: 327 * 16%
fat: 7.10g
|
protein: 36.47g
|
carbs: 30.00g
- -
Sat 10th: 503 * 25%
fat: 2.61g
|
protein: 56.86g
|
carbs: 64.90g
- -
February 2012
Wed 15th: 209 * 10%
fat: 9.67g
|
protein: 26.90g
|
carbs: 1.69g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.