Weigh In record (no journal entry) for 03 January 2018
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124.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2018:
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1190 kcal
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Fat: 44.07g | Prot: 52.76g | Carb: 151.66g.
Breakfast: Panera Bread At Home Whole Grain Multi Grain Bread, Calavo Avocado, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Lima Beans, Cooked Lentils. Dinner: Fresh & Easy Mango Salsa, Corn Tortilla, Pulled Pork. Snacks/Other: Honeycrisp Apples, Clementines, Kirkland Signature Dried Blueberries, Almonds. more...
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gaining 0.4 lb a week
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Kritzel's weight history
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