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Davie home pants 9:30 am
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1618 kcal
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Fat: 41.72g | Prot: 102.33g | Carb: 187.04g.
Breakfast: Egg Beaters - Original, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: Almond Milk, Chocolate Pudding Sugar & Fat Free, PB2 Powdered Peanut Butter, Roasted Garlic Hummus, Fancy Shredded Parmesan Cheese, Heart Friendly Whole Wheat Pita Bread, Chopped Peppers & Onions. Dinner: Bananas, Rum, Riesling Wine, Eggplant, Mango Pineapple Salsa, Florida Pompano (Fish). Snacks/Other: Onion Recipe Soup & Dip Mix, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Total 0% Greek Yogurt. more...
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losing 5.6 lb a week
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