Weigh In record (no journal entry) for 20 May 2012
|
146.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2012:
|
670 kcal
|
Fat: 17.70g | Prot: 19.13g | Carb: 113.43g.
Breakfast: Latte for Melissa. Lunch: spaghetti sauce, angel hair pasta. Snacks/Other: salsa tostitos, tortilla chips tostitos. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
huneyb92's weight history
|