Weigh In record (no journal entry) for 20 May 2012
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152.0 lb
Lost so far: 22.0 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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731 kcal
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Fat: 7.21g | Prot: 41.78g | Carb: 129.03g.
Lunch: mungo beans, skyflakes. Dinner: Apple Juice, Kidney Beans, Brown Rice (Long-Grain, Cooked). more...
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losing 5.4 lb a week
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huwana's weight history
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