Weigh In record (no journal entry) for 19 May 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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1734 kcal
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Fat: 61.23g | Prot: 57.29g | Carb: 265.25g.
Breakfast: Navels Oranges, Butter (Salted), Multigrain Bagel. Lunch: Extra Virgin Olive Oil, Red Tomatoes, Fresh Mozzarella, Cilantro (Coriander), Basil, French Baguette (Side Portion), Cucumber (with Peel), Avocados. Dinner: Sugar in the Raw, Brown Rice (Medium-Grain, Cooked), Onions, Red Tomatoes, Black Beans, Extra Virgin Olive Oil. Snacks/Other: Clementines, Banana. more...
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1969 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 0.2 lb a week
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