Weigh In record (no journal entry) for 19 May 2012
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228.0 lb
Lost so far: 32.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1752 kcal
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Fat: 70.88g | Prot: 77.10g | Carb: 224.44g.
Breakfast: Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: 16" Original Crust Pizza - Cheese. Dinner: Beef Stoganoff with Fettuccini, Beef Stoganoff with Fettuccini. Snacks/Other: Special Dark Chocolate (4.25 oz bar), Roasted Garden Vegetable Chips, Veggie Chips, Snapea Crisps. more...
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steady weight
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gogaryw's weight history
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