Weigh In record (no journal entry) for 19 May 2012
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230.4 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1654 kcal
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Fat: 96.78g | Prot: 70.54g | Carb: 129.80g.
Breakfast: Tomatoes, Egg Sandwich, Sausage Patty. Lunch: Burrito with Beef, Beans and Cheese. Dinner: Apples, Bananas, Peanut Butter. more...
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gaining 4.9 lb a week
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