tmp917's Journal, 19 May 2012

170.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 54.72g | Prot: 77.38g | Carb: 303.34g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, Ones California Prunes. Lunch: Sugar Free Chocolate Pudding Snack Pack, Delights Parfait Lowfat Yogurt - Creme Caramel, Milk (Nonfat), Raisin Bran, Corn Flakes Cereal. Dinner: Pepperjack Cheese, 12" Italian BMT, Oikos Organic Nonfat fruit on the bottom blueberry Greek Yogurt (4 oz) (Stonyfield Farm). more...

1971 kcal

Activities & Exercise: Walk Jog - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...