| April 2024 |
| Thu 18th: |
1312 *
|
66%
|
fat: 28.53g |
| |
protein: 63.13g |
| |
carbs: 101.47g |
|
1491*
|
 179
|
| Wed 17th: |
2157 *
|
108%
|
fat: 65.58g |
| |
protein: 38.91g |
| |
carbs: 217.06g |
|
2965*
|
808
|
| Tue 16th: |
1910 *
|
96%
|
fat: 48.03g |
| |
protein: 126.41g |
| |
carbs: 204.59g |
|
2804*
|
894
|
| Mon 15th: |
1972 *
|
99%
|
fat: 78.23g |
| |
protein: 80.86g |
| |
carbs: 251.06g |
|
3054*
|
1082
|
| Sun 14th: |
1230 *
|
62%
|
fat: 25.62g |
| |
protein: 26.61g |
| |
carbs: 230.80g |
|
2629*
|
1399
|
| Sat 13th: |
1935 *
|
97%
|
fat: 82.00g |
| |
protein: 64.50g |
| |
carbs: 242.00g |
|
2858*
|
923
|
| Fri 12th: |
2100 *
|
105%
|
fat: 99.50g |
| |
protein: 63.50g |
| |
carbs: 252.00g |
|
2870*
|
770
|
| Thu 11th: |
1170 *
|
58%
|
fat: 59.00g |
| |
protein: 42.00g |
| |
carbs: 127.00g |
|
2675*
|
1505
|
| Wed 10th: |
2412 *
|
121%
|
fat: 118.39g |
| |
protein: 92.45g |
| |
carbs: 250.38g |
|
3480*
|
1068
|
| Tue 9th: |
1720 *
|
86%
|
fat: 83.00g |
| |
protein: 58.50g |
| |
carbs: 188.00g |
|
2977*
|
1257
|
| Mon 8th: |
2302 *
|
115%
|
fat: 104.01g |
| |
protein: 120.32g |
| |
carbs: 225.97g |
|
2782*
|
480
|
| Sun 7th: |
870 *
|
44%
|
fat: 34.63g |
| |
protein: 34.00g |
| |
carbs: 110.50g |
|
1833*
|
963
|
| Sat 6th: |
1480 *
|
74%
|
fat: 40.75g |
| |
protein: 41.00g |
| |
carbs: 241.50g |
|
3577*
|
2097
|
| Fri 5th: |
2035 *
|
102%
|
fat: 108.30g |
| |
protein: 81.08g |
| |
carbs: 193.23g |
|
2768*
|
733
|
| Thu 4th: |
570 *
|
28%
|
fat: 39.00g |
| |
protein: 13.00g |
| |
carbs: 42.50g |
|
2686*
|
2116
|
| Wed 3rd: |
2236 *
|
112%
|
fat: 74.66g |
| |
protein: 67.08g |
| |
carbs: 253.40g |
|
3513*
|
1277
|
| Tue 2nd: |
-
|
-
|
|
2252*
|
-
|
| Mon 1st: |
1441 *
|
72%
|
fat: 74.29g |
| |
protein: 90.55g |
| |
carbs: 104.31g |
|
2652*
|
1211
|
| March 2024 |
| Sun 31st: |
1885 *
|
94%
|
fat: 81.24g |
| |
protein: 76.96g |
| |
carbs: 142.38g |
|
3282*
|
1397
|
| Sat 30th: |
643 *
|
32%
|
fat: 22.59g |
| |
protein: 61.16g |
| |
carbs: 50.66g |
|
2566*
|
1923
|
