DeniseTra's Journal, 12 April 2010

222.0 lb Lost so far: 78.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

---

1902 kcal

Fat: 118.99g | Prot: 161.15g | Carb: 51.95g.   Breakfast: Old Chicago Turkey Cobb Salad. Lunch: 1/4 White Rotisserie Chicken, Creamed Spinach, boston market green beans. Dinner: bacon, pork tenderloin pepper, JUST LIKE STUFFED BAKED POTATOES. more...

3316 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Driving - 2 hours and 1 minute, Resting - 5 hours and 29 minutes, Sleeping - 8 hours. more...