kuwa2004's Journal, 19 May 2012

146.4 lb Lost so far: 6.8 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

---

2292 kcal

Fat: 48.30g | Prot: 50.06g | Carb: 373.60g.   Breakfast: 大満足みかん. Lunch: カップヌードル. Dinner: アサヒスーパードライ, カレーライス, クリームパン. more...

2001 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...