Weigh In record (no journal entry) for 18 May 2012
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165.8 lb
Lost so far: 7.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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805 kcal
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Fat: 55.37g | Prot: 53.04g | Carb: 21.34g.
Breakfast: atkins advantage chocolate peanutbutter, eggs. Lunch: mcdonalds side salad, mcdonalds quarter pounder, mcdonalds caesar dressign. Snacks/Other: vienna sausages armour. more...
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steady weight
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