Weigh In record (no journal entry) for 18 May 2012
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1117 kcal
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Fat: 50.37g | Prot: 48.02g | Carb: 130.85g.
Breakfast: Salted Caramel Mocha (Venti), Egg. Lunch: Tortilla Corn Chips, Sour Cream, Enchilada with Beef and Cheese. more...
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losing 7.0 lb a week
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