Weigh In record (no journal entry) for 18 May 2012
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178.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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2362 kcal
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Fat: 121.86g | Prot: 57.73g | Carb: 267.03g.
Breakfast: yoplait light cherry yogurt, Peanut Butter Filled Pretzel Nuggets, Bananas. Lunch: Chewy Dipps Granola Bars - Peanut Butter, nature valley peanut butter granola, frigo cheesehead string cheese stick, Wheat Thins Crackers - Original. Dinner: Dark Chocolate Peanuts, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Tortilla Corn Chips, Nuggets Assortment. more...
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2827 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Sitting - 5 hours, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 7.0 lb a week
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