alllicat's Journal, 12 April 2010

158.0 lb Lost so far: 40.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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636 kcal

Fat: 7.77g | Prot: 77.91g | Carb: 72.36g.   Breakfast: Vitalicious Golden Corn Vitatops. Lunch: Borden Cheese Singles, Horseradish Sauce, 100% Whole Wheat Hoagie Rolls, Turkey Breast Meat. Dinner: My Super-Duper 100% Spicy Buffalo Chicken Dip, Fiber One Original Cereal, Perdue Skinless Boneless Chicken. Snacks/Other: Quality Gummi Bears. more...

3204 kcal

Activities & Exercise: Running - 10/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours and 45 minutes. more...