Weigh In record (no journal entry) for 18 May 2012
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149.7 lb
Lost so far: 17.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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3557 kcal
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Fat: 164.18g | Prot: 94.31g | Carb: 350.53g.
Lunch: cream cheese, onion bagel. Dinner: Chips and Salsa, Big Beef Bordurrito with Side Salad (No Dressing). Snacks/Other: dr. Kracker, America's Best 94% Fat Free Microwave Popcorn, rum, vodka, grappa, cream puff, red velvet cake, cannoli, lifesavers. more...
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gaining 0.2 lb a week
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