Weigh In record (no journal entry) for 18 May 2012
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204.8 lb
Lost so far: 90.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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984 kcal
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Fat: 15.71g | Prot: 33.68g | Carb: 187.59g.
Breakfast: Maxwell House International Cafe Orange, Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Bama Grape Jelly, Crunchy Nuggets Cereal, Altern No Calorie Sweetener, Land O Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds), Nature's Own 100% Whole Wheat Bread. Lunch: Great Value Vegetable Beef Soup, Homekist Saltines, Honey Lemon Green Tea, Crystal Light Raspberry Green Tea, Honey Maid Low Fat Honey Grahams, Great Value Light Peach Nonfat Yogurt. Snacks/Other: Crystal Light Green Tea Peach Mango. more...
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losing 4.2 lb a week
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Sgt Eaglebeak's weight history
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