Weigh In record (no journal entry) for 12 April 2010
|
216.0 lb
Lost so far: 27.6 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2010:
|
900 kcal
|
Fat: 56.00g | Prot: 23.00g | Carb: 84.00g.
Breakfast: Low Fat Fruit & Grain Bar - Strawberry. Lunch: malt crackers. Snacks/Other: ritz crackers, salted peanuts in shell. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TNAJ's weight history
|