Weigh In record (no journal entry) for 16 May 2012
|
168.4 lb
Lost so far: 22.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2012:
|
2787 kcal
|
Fat: 107.95g | Prot: 71.61g | Carb: 307.50g.
Breakfast: Lowfat Mango Greek Yogurt, Energy Drink, TLC Soft-Baked Cereal Bars - Blackberry Graham, Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Classic Potato Chips (Package), Crunchy Cheetos (2 oz). Dinner: Pizza with Meat and Vegetables. Snacks/Other: High Life Beer, Coffee, Hazelnut Creamer, Coffee, Hazelnut Creamer, Lite Beer, Cheesecake. more...
|
|
3054 kcal
|
Activities & Exercise:
Driving - 40 minutes, Standing - 9 hours and 40 minutes, Sitting - 10 hours and 40 minutes, Resting - 25 minutes, Sleeping - 2 hours and 35 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|