starri09's Journal, 12 April 2010

Okay so I went to the doctors today and hue scale in the office said I had dropped to two fifty eight, although it could have been because I had yet to have eaten. I need to invest in a scale so that I can weigh myself at the same time, and have an accurate measurement.

Today's food killed me though, I went out a few times with my mother and then had dinner over at my dad's Tomorrow I need to eat at the house.
258.0 lb Lost so far: 2.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:
2268 kcal Fat: 88.63g | Prot: 95.80g | Carb: 270.33g.   Breakfast: sweet tea, rye bread, chicken salad. Lunch: Welch's Grape juice 10 oz bottle, french fries, chili cheese burger. Dinner: diet V8 spash tropical, sesame chicken. Snacks/Other: Cromers Carmel Popcorn. more...
2851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



starri09's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.