Weigh In record (no journal entry) for 17 May 2012
|
137.2 lb
Lost so far: 3.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2012:
|
1837 kcal
|
Fat: 128.54g | Prot: 118.33g | Carb: 60.14g.
Breakfast: coconut oil, cream, coffee. Lunch: dill relish, celery, Real Mayonnaise, Chicken (No Broth, Canned), mustard. Dinner: broccoli, lemon juice, olive oil, butter, chicken. Snacks/Other: cream cheese, blackberries. more...
|
|
2209 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 1 hour, Sleeping - 9 hours, Standing - 2 hours, Desk Work - 10 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyaga's weight history
|