Weigh In record (no journal entry) for 17 May 2012
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168.4 lb
Lost so far: 4.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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597 kcal
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Fat: 19.81g | Prot: 35.89g | Carb: 73.25g.
Breakfast: Fage 2% cherry yogurt, organic crunchy peanut butter, Marble Rye and Pumpernickel Bread, truvia, Italian Sweet Creme Creamer, coffee brewed. Lunch: parmesan cheese, Lean Cuisine Spaghetti and Meatballs. more...
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gaining 1.4 lb a week
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tgalbraith's weight history
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