Weigh In record (no journal entry) for 17 May 2012
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182.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 May 2012:
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2338 kcal
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Fat: 128.81g | Prot: 124.20g | Carb: 170.60g.
Breakfast: cream cheese, mini bagel, Granulated Sugar, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: teriyaki chicken, rice. Snacks/Other: Natural String Cheese Part Skim, Chicken Salad with Crackers. more...
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2462 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours and 15 minutes, Desk Work - 8 hours and 35 minutes, Driving - 30 minutes. more...
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gaining 3.5 lb a week
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