Weigh In record (no journal entry) for 17 May 2012
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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656 kcal
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Fat: 22.46g | Prot: 25.13g | Carb: 97.50g.
Breakfast: Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Egg. Snacks/Other: Salted Caramel Mocha (Venti). more...
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gaining 14.0 lb a week
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