tahni's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
139.8 lb Lost so far: 10.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
734 kcal Fat: 23.53g | Prot: 33.43g | Carb: 101.95g.   Breakfast: Honey Nut Cheerios, Total Soy Meal Replacement. Lunch: taco seasoning, olive oil, sauteed onion, lentils. Snacks/Other: special k bar. more...
losing 0.8 lb a week

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