| December 2012 |
| Wed 5th: |
96 *
|
10%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
547 *
|
55%
|
fat: 7.26g |
| |
protein: 30.17g |
| |
carbs: 90.99g |
|
-
|
-
|
| Tue 13th: |
97 *
|
10%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
1165 *
|
116%
|
fat: 43.12g |
| |
protein: 38.56g |
| |
carbs: 158.00g |
|
-
|
-
|
| Thu 25th: |
229 *
|
23%
|
fat: 12.82g |
| |
protein: 18.53g |
| |
carbs: 8.62g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
442 *
|
44%
|
fat: 8.42g |
| |
protein: 18.54g |
| |
carbs: 73.52g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
810 *
|
81%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 1st: |
703 *
|
70%
|
fat: 13.03g |
| |
protein: 42.93g |
| |
carbs: 104.04g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
473 *
|
47%
|
fat: 17.48g |
| |
protein: 6.78g |
| |
carbs: 78.43g |
|
-
|
-
|
| Sat 28th: |
914 *
|
91%
|
fat: 40.60g |
| |
protein: 48.00g |
| |
carbs: 95.75g |
|
-
|
-
|
| Tue 24th: |
258 *
|
26%
|
fat: 3.73g |
| |
protein: 11.73g |
| |
carbs: 45.76g |
|
-
|
-
|
| Sun 22nd: |
741 *
|
74%
|
fat: 15.58g |
| |
protein: 28.03g |
| |
carbs: 125.95g |
|
-
|
-
|
| Sat 21st: |
611 *
|
61%
|
fat: 11.24g |
| |
protein: 22.54g |
| |
carbs: 107.51g |
|
1966*
|
 1355
|
| Wed 18th: |
305 *
|
30%
|
fat: 2.81g |
| |
protein: 20.09g |
| |
carbs: 51.49g |
|
-
|
-
|
| Mon 16th: |
522 *
|
52%
|
fat: 11.21g |
| |
protein: 32.31g |
| |
carbs: 79.86g |
|
-
|
-
|
| Wed 11th: |
605 *
|
60%
|
fat: 17.00g |
| |
protein: 64.50g |
| |
carbs: 57.50g |
|
1781*
|
1176
|
| Mon 9th: |
448 *
|
45%
|
fat: 24.40g |
| |
protein: 16.40g |
| |
carbs: 40.23g |
|
-
|
-
|
| Fri 6th: |
454 *
|
45%
|
fat: 9.94g |
| |
protein: 21.29g |
| |
carbs: 73.55g |
|
-
|
-
|
| Tue 3rd: |
1002 *
|
100%
|
fat: 28.56g |
| |
protein: 51.65g |
| |
carbs: 147.76g |
|
1910*
|
908
|
