Weigh In record (no journal entry) for 17 May 2012
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217.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1533 kcal
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Fat: 77.32g | Prot: 79.24g | Carb: 146.45g.
Breakfast: Skinny Cappuccini, Bananas, Non-Dairy Soymilk Unsweetened, Selects Great Grains Crunchy Pecans Cereal. Lunch: Comfort Classics Beef Pot Roast. Dinner: vinegar, Olive Oil, feta cheese, hamburger. Snacks/Other: Kisses, Low Fat Ricotta Cheese, tostitos roasted garlic and black bean, Sweet Roasted Red Pepper Hummus, beer nuts. more...
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steady weight
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