Weigh In record (no journal entry) for 22 December 2017
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139.4 lb
Lost so far: 15.0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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1162 kcal
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Fat: 82.31g | Prot: 53.20g | Carb: 64.86g.
Breakfast: Calavo Avocado, Pecan Nuts, HEB Tortillas Original, HEB BBQ Mesquite Rotisserie Chicken. more...
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gaining 4.2 lb a week
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lety85m's weight history
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