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decided to only measure myself once a week. so here are my offical measurements!
Bust- 38
waist- 28
hips- 43
thighs-26.5
my goal measurements are
bust- 36
waist- 26
hips- 40
thighs-23
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163.5 lb
Lost so far: 86.7 lb.
Still to go: 3.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 April 2010:
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1158 kcal
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Fat: 34.83g | Prot: 52.25g | Carb: 158.88g.
Breakfast: skim milk, brown sugar, oatmeal. Lunch: grape tomatoes, onion & garlic restaurant cut croutons, marzetti light caesar, boiled egg white, romaine, olive oil, garlic, red onion, broccoli, green pepper, red peppers. Dinner: lean cuisine rigatoni. Snacks/Other: special k bar, dark chocolate, yoplait key lime, lindt dark chocolate truffle, fish oil, fiber chews, trader joes whey. more...
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3137 kcal
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Activities & Exercise:
waitressing - 3 hours, Driving - 40 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Housework - 2 hours, Exercise machine (fast) - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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losing 606.9 lb a week
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