Kattgirls's Journal, 17 May 2012

171.0 lb Lost so far: 12.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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564 kcal

Fat: 14.35g | Prot: 46.13g | Carb: 30.22g.   Breakfast: strawberries, No Calorie Sweetener Packets, coffee, cream. Lunch: chicken breast, melba toast. Dinner: tofu, Chicken Breast. Snacks/Other: vodka. more...

2378 kcal

Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...