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roblain2030
Journal
17 May 12
roblain2030's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
187.4 lb
Lost so far:
15.2 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2012:
2557 kcal
Fat: 82.01g | Prot: 81.00g | Carb: 377.70g.
Breakfast:
Tea (Brewed), glazed donut, egg cheese ciabata panera bread, Orange Juice (Large).
Lunch:
minute maid apple juice, subway steak and cheese.
Dinner:
Simply Cranberry, Seafood Salad.
Snacks/Other:
Slow Churned Ice Cream - Peanut Butter Cup (Edy's), Pop'ems Glazed Holes.
more...
2071 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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