elymoon's Journal, 16 May 2012

Semi sb but slipping a bit

268.6 lb Lost so far: 32.4 lb.    Still to go: 86.6 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 106.44g | Prot: 85.32g | Carb: 34.69g.   Breakfast: Scrambled Eggs, Sausage Patty. Lunch: Mixed Vegetables (Drained Solids, Canned), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). more...

2968 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...