Weigh In record (no journal entry) for 18 December 2017
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202.0 lb
Lost so far: 0.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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457 kcal
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Fat: 13.36g | Prot: 25.79g | Carb: 57.00g.
Lunch: Grilled Chicken, Birds Eye Quinoa & Spinach. more...
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losing 1.4 lb a week
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roblain2030's weight history
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