Weigh In record (no journal entry) for 16 May 2012
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180.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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2434 kcal
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Fat: 166.83g | Prot: 108.14g | Carb: 121.41g.
Lunch: Goldfish Original Crackers, Chewy Dipps Granola Bars - Peanut Butter, ranch, Market Toss Salad. Dinner: Baby Spinach, Grape Tomatoes, Avocados, Grilled Chicken, Colby Jack Cheese, Ranch Salad Dressing. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Nuggets Assortment, Nuggets Assortment. more...
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2928 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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