Weigh In record (no journal entry) for 16 May 2012
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206.2 lb
Lost so far: 88.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1504 kcal
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Fat: 38.96g | Prot: 65.68g | Carb: 229.59g.
Breakfast: Nature's Own 100% Whole Wheat Bread, Maxwell House International Cafe Orange, Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Bama Grape Jelly, Crunchy Nuggets Cereal, Altern No Calorie Sweetener, Land O Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds). Lunch: Great Value Light Peach Nonfat Yogurt, Great Value Chicken with Rice Soup, Homekist Saltines, Honey Lemon Green Tea, Crystal Light Raspberry Green Tea, Honey Maid Low Fat Honey Grahams. Dinner: Burger KIng fries, Burger King Tendergrill Chicken Sandwich, Burger King Diet Coke. Snacks/Other: Crystal Light Green Tea Peach Mango, Crystal Light Raspberry Green Tea. more...
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gaining 1.4 lb a week
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Sgt Eaglebeak's weight history
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