Weigh In record (no journal entry) for 16 May 2012
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158.2 lb
Lost so far: 15.8 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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383 kcal
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Fat: 12.05g | Prot: 27.29g | Carb: 40.03g.
Breakfast: Corned Beef (Cured, Canned), Brown Rice (Long-Grain, Cooked). Lunch: Tuna in Oil (Canned), skyflakes, chicken. Dinner: Tuna in Oil (Canned), brown rice, corned beef. Snacks/Other: tuna in oil, skyflakes, energy drink. more...
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losing 11.2 lb a week
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huwana's weight history
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