Jeff H's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

186.0 lb Lost so far: 14.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

2491 kcal

Fat: 105.03g | Prot: 83.19g | Carb: 314.31g. Breakfast: Pancake, Bacon, Syrup, sugar, coffee. Lunch: Burrito with Beans, refried beans. Dinner: Pizza Hut large vegaterian pizza. Snacks/Other: McDonalds large Fries, McDouble, McDonalds Apple Pie. more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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Jeff H's Journal, 15 May 2012

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