Weigh In record (no journal entry) for 11 April 2010
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143.4 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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1979 kcal
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Fat: 75.41g | Prot: 60.98g | Carb: 265.57g.
Breakfast: Milk 2%, Reese's Puffs. Lunch: Cabo San Lucas Chicken Caesar Salad, Coco-Cola Classic (12 oz), Pepperoni Pizza. Dinner: Milk (2% Lowfat with Added Vitamin A), Reese's Puffs. Snacks/Other: Oatmeal Creme Pie. more...
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gaining 1.0 lb a week
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