Weigh In record (no journal entry) for 15 May 2012
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230.7 lb
Lost so far: 29.3 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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903 kcal
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Fat: 41.45g | Prot: 38.86g | Carb: 92.24g.
Breakfast: Tomatoes, Avocados, Singles Fat Free American Cheese Slices, CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: Jr. Cheeseburger, French Fries (Value). Snacks/Other: Beef Sticks Smoked Snack, Veggie Sticks, Snapea Crisps. more...
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losing 2.8 lb a week
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gogaryw's weight history
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