GH1017's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
209.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
650 kcal Fat: 31.00g | Prot: 18.00g | Carb: 91.00g.   Breakfast: Nonfat Mocha (Large). Lunch: Combos. more...
losing 1.8 lb a week

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