Weigh In record (no journal entry) for 15 May 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1891 kcal
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Fat: 79.00g | Prot: 107.96g | Carb: 176.38g.
Breakfast: Organic Chunky Almond Butter, Sugar Free Red Raspberry Preserves, Ezekiel 4:9 Sesame Sprouted Grain Bread, Super Advanced Whey Protein - Chocolate, Frozen Strawberries, Unsweetened Soy Milk. Lunch: Comfort Classics Beef Pot Roast. Dinner: Feta Cheese, Omelette. Snacks/Other: Whole Almonds (Member's Mark), Sweet Roasted Red Pepper Hummus, tostitos roasted garlic and black bean, Kisses. more...
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gaining 0.4 lb a week
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